In conjunction with International Women’s Day, some 400 participants gathered at the Senja Soka Centre on 1 March for the Soka Women Lecture 2026, titled “TCM and Emotional Well-being.” Now in its seventh year since its launch in 2019, the lecture series organised by SGS Soka Women continues to serve as a platform for learning and empowerment.
Physician Zhang Shu Wen delivered an insightful talk on the principles of Traditional Chinese Medicine (TCM), highlighting the close relationship between emotional health and overall mind–body well-being. She also introduced the different body constitutions in TCM and their corresponding remedies where participants were also encouraged to cultivate greater awareness of self-care and preventive health practices to navigate life’s challenges with resilience and vitality. The lecture concluded with an engaging question-and-answer session.
If you have missed the lecture or wish to revisit it, please watch the video below:
